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Posts Tagged ‘processed food’

Today, four stories displayed next to each other, in the National section of the New York Times:

Boise Region Grapples With Smog, a Growing Threat

After years of growth and suburban development, the region that includes Boise and its suburbs, known as the Treasure Valley, is on the brink of violating federal clean air standards, and experts say the only real solution is one that might seem awfully un-Idahoan: persuading people to drive less.

List of Tainted Peanut Butter Items points to Complexity of Food Production

Tracking how the paste travels through the food supply can be challenging, because several companies can be involved in making the final food. For example, one manufacturer might coat the paste in chocolate and make a peanut butter cup, which is then sold to another company that mixes it into ice cream that may or may not also contain peanut butter. A grocery chain might buy that ice cream and sell it under a private label.

Environment Issues Slide In Poll of Public Concern

In the poll, released Thursday by the nonpartisan Pew Research Center, global warming came in last among 20 voter concerns; it trailed issues like addressing moral decline and decreasing the influence of lobbyists. Only 30 percent of the voters deemed global warming to be “a top priority,” compared with 35 percent in 2008. “Protecting the environment,” which had surged in the rankings from 2006 to 2008, dropped even more precipitously in the poll: only 41 percent of voters called it a top priority, compared with 56 percent last year.

Environment Blamed in Western Tree Deaths

Rising temperatures and the resulting drought are causing trees in the West to die at more than twice the pace they did a few decades ago, a new study has found. The combination of temperature and drought has also reduced the ability of the forests to absorb carbon dioxide, which traps heat and thus contributes to global warming, the authors of the study said, and has made forests sparser and more susceptible to fires and pests. 

A bit much to take, all at once . . . if you are at all concerned with what sustains us. Of course the one bright spot in this otherwise dire picture, is our new Commander-in-Chief, President Obama. I can feel his sense of urgency, and that gives me hope. 

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With less money to spend every month, many Americans are turning to coupons to stretch their food budget. Last weekend, I decided to join the ranks, and sat down at my kitchen table, armed with scissors and the two inserts from our Sunday paper. And started clipping away.

Coupons' Trap

I decided to separate the coupons into three piles:

Coupons that passed the test of my health conscious, green filter, and the only ones I may possibly use:

  • Minute Maid Juices, Lipton Teas, Stash Tea, EarthGrains Whole Wheat Bread, Tabasco – not a hundred percent sure about the EarthGrains Bread, I tried to check the ingredients online, without success –

The suspicious pile, coupons for products that won’t kill you, but all come with health/nutrition problems attached, to various degrees. Red flags such as too much salt, too much sugar, too much fat, GMO baggage, unnecessary packaging, radiation, pesticides, excessive processing, toxic eakage from plastic linings, added chemicals, grains stripped away from their wholeness, empty calories, fried potatoes, too much red meat:

  • Progresso Chicken Broth, Green Giant Frozen Vegetables, Star Olive Oil, Vinegar, and Olives, Mrs. Dash Seasoning Blend, Spice Islands Spices, Quaker Oatmeal, Fresh Express Pre-cut Salad, Del Monte Canned Fruit and Vegetables, Ragu Pasta Sauce, Skippy Peanut Butter, College Inn Broths and Stocks, Uncle Ben’s Long Grain and Wild Rice, Lawry’s Seasonings, Newman’s Dressings, Swiss Miss Cocoa, Bisquick Pancake Mix, Best Foods Mayonnaise, Pillsbury Dinner Rolls and Biscuits, Daisy Sour Cream, PoppyCock Nuts, Pam Spray, True North Nuts, Lipton Dinners, Kraft Salad Dressings, CountryCrock Cinnamon Apples, International House of Pancakes, Black Angus Steak House, Bakers Square Dinners, Betty Crocker Au Gratin Potatoes, Jell-O, Planters Nuts, C&H Sugar, Tyson Fully Cooked Bacon, Fiber One Toaster Pastries, Betty Crocker Cookie Mix, Quaker Chewy Granola Bars, Lee Kum Kee Sauces, Hillshire Farm Cocktail Links

The obviously junky bunch:

  • Betty Crocker Frosting, Cool-Whip, Big G Kid Cereals, Chuck E Cheese Pizza and Coca Cola Drinks, White Castle Microwavable Burgers, Reddi Whip, Entenmann’s Doughnuts, Hershey’s Chocolates, Kozy Schack Desserts, M&Ms

If I had any lingering doubts about the intentions of the food industry as a whole, this little exercise put them to rest. Coupons were not created with the interest of consumers in mind. Rather they are yet another marketing tactic from consumer packaged goods manufacturers to push their highly processed foods, regardless of their actual health benefit or lack thereof.

I say, let us not fall into the coupon trap, and seek instead, other, smarter ways to save, that won’t hurt our health.

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