Feeds:
Posts
Comments

Posts Tagged ‘zen meditation’

Yesterday, I reported on my not so green moment, when I chose to drive instead of riding my bike. And I went through the meditative exercise of retracing my thoughts during those decisive seconds. Buried in that bag of thoughts, are some personal truths about why my actions do not match my green thoughts and promises. Today I want to reopen the bag and look at each random thought for insights:

‘Laziness. Priorities. A drop in the invisible cloud of CO2. It won’t make a difference. I am having so much fun, don’t want to be bothered. Habit. Comfort. Convenience. How bad is it anyway, to drive such short distance once or twice a day? It can’t hurt that much. Effort, I don’t want to make the effort. The weather wasn’t even that nice. My time is precious. The extra time spent biking, I can use doing other ‘more productive’, more important things, such as working on green projects. Nothing is going to happen if I drive instead of biking. No consequences. I don’t have the discipline. What’s in it for me? The car, so fast, such a proven entity. I can zip in and out of places. I know, I should bike. But it’s such a small thing. Today, I can ’sin’, only once, maybe twice. I will get it right some other time. Ah! the immediate pleasure of blogging away, versus the higher satisfaction of a clean conscience. Big, instant pleasure over small dent in my green conscience. Pleasure wins. I can’t even see that CO2 anyway. It’s invisible. A crime without the evidence to prove it. Everybody else is driving anyway, or almost everyone. I am too wrapped up into the moment. The present supersedes any hypothetical concerns about the consequence of my small actions for the whole planet, myself included. There are two issues. The lack of immediate consequence for my action. And the dilution of personal responsibility, the big pot problem.’

Here is the list of 16 psychological barriers that are a part of me, and I dare to make the leap, most of my fellow human beings as well:

  • I am inherently lazy, and will opt for what is the easiest, most convenient solution.
  • Becoming green is only one of many personal priorities, behind others such as work, family, and social obligations.
  • Behavior change is made up of many many small actions. Taken separately, each action feels ridiculously small and insignificant.
  • When I pollute the air with my car, there is not physical evidence for me to see, and experience directly.
  • I am a pleasure driven creature. It is hard to sacrifice immediate pleasure for a higher future benefit.
  • I am a creature of habit, and I don’t like change.
  • I do not like to sacrifice my comfort.
  • I am already pressed for time, and am not willing to trade off some of my current activities for greening efforts.
  • I am constantly comparing the personal rewards from my various activities, and will choose the ones that bring highest rewards.
  • If there are no direct negative consequences to my actions, I will continue to engage in the same behavior.
  • If there are no direct positive rewards to my actions, I have little incentive to engage in those actions.
  • I do not have the personal discipline to be green.
  • I console myself with the idea, that tomorrow I will take action, just not today.
  • Most of the clues I get from the outside world are not helping, and only reinforces my existing habits.
  • I tend to live in the present, and have a hard time adjusting my behavior to accommodate future imperatives.
  • The emissions I generate get lost in the big pot called Global Warming. Gone, without my name written on them. Anonymous.

See, how much can be learned from just looking inside! I invite you all to go through the same exercise. Next time you find yourself wavering in your green-ness. Stop and sit with your thoughts. Write them down, and mine them for your own insights, just as I did here. From that newly gained consciousness, I guarantee you, a new behavior will emerge soon. It is also important to share what you find, as it will help take the global warming debate to a deeper level.

Read Full Post »

Day 28 of Daily Footprint Project. Cold, and rainy. I had to go out twice, once to a doctor’s appointment, and then to the pool. Both outings in the five miles range, a perfect ‘bike it’ distance. ‘Pervenche‘ was waiting, and I had made such a big deal of looking for the perfect bike and finding it, and being ready to ditch my car, that I felt obligated to come through.

What happened next is less glorious. I was busy blogging, making comments on the Huffington Post. Lots of posts on global warming today, and I had to make my opinion heard. Came 12. 30, the time when I could still have made it to the doctor on my bike, and I had to decide. To bike or to drive. The computer screen was luring me with one more post to comment on. Ten minutes more, that’s all I needed. What the heck! Forget my green conscience, forget all the promises to myself, and to my readers. The temptation of convenience, of minutes shaved away for more blogging about environmental concerns, was too great. The truth is I love my car.

This is the kind of stuff that I would push back in the recess of my mind, and my heart, if I was not committed to telling the truth, all of it. Am I embarrassed? Yes. The irony of the situation does not escape me. Today, I was a Green Hypocrite. I could dwell in self-loathing. More interesting, though, is to get down to the root of my behavior, to understand as I have tried in the past, what causes the split between my rather high awareness, and those moments when I choose to not act accordingly. This is where it is important to pay attention to thoughts, no matter how seemingly mundane, for they hold clues to the intrinsic human problem at the root of climate change. Going back to that 12.30 moment, when I had to decide, to bike or to drive, here is what I found:

Laziness. Priorities. A drop in the invisible cloud of CO2. It won’t make a difference. I am having so much fun, don’t want to be bothered. Habit. Comfort. Convenience. How bad is it anyway, to drive such short distance once or twice a day? It can’t hurt that much. Effort, I don’t want to make the effort. The weather wasn’t even that nice. My time is precious. The extra time spent biking, I can use doing other ‘more productive’, more important things, such as working on green projects. Nothing is going to happen if I drive instead of biking. No consequences. I don’t have the discipline. What’s in it for me? The car, so fast, such a proven entity. I can zip in and out of places. I know, I should bike. But it’s such a small thing. Today, I can ‘sin’, only once, maybe twice. I will get it right some other time. Ah! the immediate pleasure of blogging away, versus the higher satisfaction of a clean conscience. Big, instant pleasure over small dent in my green conscience. Pleasure wins. I can’t even see that CO2 anyway. It’s invisible. A crime without the evidence to prove it. Everybody else is driving anyway, or almost everyone. I am too wrapped up into the moment. The present supersedes any hypothetical concerns about the consequence of my small actions for the whole planet, myself included. There are two issues. The lack of immediate consequence for my action. And the dilution of personal responsibility, the big pot problem.

There is a lot to be learned from that thought soup – I stole the words from Nadine – Lots of insights, not just about myself, but more importantly, about the human condition in relationship to climate change. What are the personal obstacles to change? How can these can be best addressed? I just followed a fascinating exchange on DotEarth, between Andrew Revkin, and his readers, on that same topic yesterday. The discussion did not suffer from a lack of opinions . . . and intellectual ramblings. What is missing most in many of the climate change conversations, is that connection to the psychological reality of the individual. That reality affects individuals in their personal lifestyle choices, their professional choices as influencers, deciders, and politicians. It is probably the single most important factor, besides technology, with the potential to critically alter the course of climate change.

 

Daily Footprint Project
Daily Log
Day #28

Water
personal:
flush toilet 3
wash face 2
brush teeth 2
wash hands 5
shower at pool 2
mom:
wash fruit
communal:
rinse dishes
wash vegetables
wash rice

Electricity/gas
personal:
electric toothbrush 4’
microwave tea 2’
microwave milk 2’
laptop on all  day
microwave oatmeal 4’
mom:
communal:
lights
bake chicken in oven 30’
stir fry zucchinis 4’
microwave rice 30’

Food
personal:
tea
organic milk
organic persimmons 2
organic chocolate
oatmeal
mom:
grapes
breakfast pastries from Whole Foods
communal:
baked organic chicken
organic brown rice
organic zucchinis
organic salad

Waste
personal:
toilet paper
mom:
communal:
3 newspaper plastic wrappers
chicken packaging
zucchini package
salad plastic 

Recycling
personal:
mom:
communal:
2 papers

Transportation
personal:
drive to appointment (stop by Trader Joe’s on way back) 5 miles
drive to pool 6 miles
mom:
communal:

Non food shopping
personal:
mom:
communal:

Read Full Post »